Beating Cancer Through Lifestyle Optimization with Diva Nagula, DO

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1:36 - Dr. Diva Nagula's Bio

3:21 - How did Diva's cancer journey begin?

5:45 - How did Diva examine his lifestyle to understand what may have caused the cancer?

7:55 - What role does Diva think psychological health played in his diagnosis?

9:50 - How does lifestyle and environment affect the expression of genes that cause cancer?

11:40 - What did Diva do after he was diagnosed and why does he recommend doing your own research and getting more than one opinion?

15:58 - What did Diva do to optimize his lifestyle?

17:38 - What happened when Diva found out that the cancer had advanced?

20:00 - What are the main root causes of disease that Diva took control of to help beat the cancer?

24:57 - Dr. Gupta references the Environmental Working Group www.ewg.org as a helpful resource.

25:10 - Dr. Nagula references the Dirty Dozen list https://www.ewg.org/foodnews/dirty-dozen.php and the Clean Fifteen https://www.ewg.org/foodnews/clean-fifteen.php lists as helpful resources. 

27:20 - Why did Diva decide to go into Integrative and Functional Medicine?

27:50 - What role do loneliness and relationships play as risk factors in disease and mortality?

30:19 - What does Diva say was the worst day of his life and why wasn't it the day he was diagnosed with cancer?

33:40 - How did Diva gain his sense of empowerment to re-establish his identity?

35:00 - How did Diva use psychedelic therapy to help with transforming his psychological issues?

39:54 - The Johns Hopkins hospital study on psychedelic therapy is referenced: https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html

40:25 - Dr. Diva Nagula's book From Doctor To Patient is referenced.

40:33 - Dr. Keith Block's book Life Over Cancer is referenced.

41:29 -  Dr. Valter Longo's book The Longevity Diet is referenced.

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